Pearl Millet

Pearl Millet is also known as bajra, It is a type of millet that is widely grown and consumed in India and Africa. It is a staple food in many regions and is known for its nutritional benefits. Pearl millet is a rich source of protein, fiber, vitamins, and minerals. It is gluten-free and has a low glycemic index, making it an ideal food for people with celiac disease or diabetes.

Pearl millet can be used to make a variety of dishes, such as porridge, bread, and roti. It is also used to make traditional alcoholic beverages, such as beer and wine. In addition to its culinary uses, pearl millet is also used as animal feed and for soil conservation.